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Extreme All-Around Fitness for Every Fitness Level

Kettlebell training is a proven way to improve overall fitness for both men and women.

  • Short workouts that lead to quick results - work out before or after work, while the kids are in school or on your lunch hour
  • Aerobic activity that burns fat
  • Significant carry-over effect to other activities
  • Impressive sculpting effects for men and women
  • Full-body exercise that improves strength, endurance, speed, coordination and flexibility

Discover the fitness routines Russian strongmen have used for generations

Kettlebell training offers all-over strengthening and toning. It’ll help you do everything better - from competitive lifting to lifting a toddler out of a car seat.

Learn why kettlebells are a powerful fitness tool
Discover the benefits of kettlebell training
Find out more about Elite Kettlebell Gym
Download our class schedule
See Michael Skogg’s endorsed Elite Powerbell and Workout DVD

Watch our workout videos on YouTube! www.youtube.com/elitekettlebellgym


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  • “We’d be totally exhausted and the Russians wouldn’t even be catching their breath.” says…[a] Secret Service agent…”It turned out they were all working with kettlebells.”

    From a Christian Science Monitor report published shortly after the Soviet Union broke up and Russian and US Special Forces started competing against each other. Kettlebell training soon became a mandatory part of American Secret Service training.