Be a fitness leader! Elite Kettlebell Gym is the first of its kind in Oregon

Elite Kettlebell Gym owner Michael Skogg is a former military member who has trained with kettlebells for more than 15 years. He and his dedicated staff are prepared to introduce you to this amazingly effective training, whether you’re an elite athlete or you’re just beginning a fitness routine.

Elite Kettlebell Gym offers the following:

  • Vast array of kettlebells in all weights and sizes
  • Ropes and slings
  • Sandbags
  • Flipping tire and sledgehammers
  • Comfortable lounge
  • Showers & locker rooms
  • Retail area offering our exclusive clothing line
  • Classes to suit all fitness levels - from entry level to elite athlete

Small Group Classes

Kettlebell for Beginners is an introductory class for students who are new to Kettlebell training. The class focuses on basic movements and proper form. All members will be required to take three beginner classes before moving to more strenuous workouts.

Intermediate Kettlebell is a continuation of Beginner Training. The emphasis of this course is on refining movements, learning intermediate level movements and building endurance.

Gentle Kettlebell is a class designed for those who prefer a class less vigorous than Intermediate Kettlebell. It includes gentle stretching as well as simple movements designed to systematically increase the range of motion, increase cardio capacity and increase energy. This class is ideal for students with chronic symptoms such as muscle/joint pain, stiffness, weakness, or fatigue.

Advanced Kettlebell continues with advanced movements. This class is designed for those members who just want more. Advanced Kettlebell will incorporate Kettlebell training with cross training to bring members to the height of physical fitness.

Warrior Fitness is designed with the athlete in mind. A combination of Kettlebell training, ropes, punching bags and obstacle course will be utilized to develop explosive power and agility for the athlete. Members must display a high level of physical fitness to participate in Warrior Fitness.

About the Founders

Michael Michael Skogg CNMT, CPT, Chek I & II, and AKC certified
Michael is a coach and trainer who has been working in the fitness industry for 15 years. He was the owner and operator of Inner Strength, LLC, a very successful rehabilitation and conditioning center, specializing in sports related injuries. Michael was in the U.S. Special Forces stationed in the U.K. where kettlebell training was a mainstay of their conditioning regimen. He has continued to use this method to train a vast array of clients and professional athletes alike. 15+ years later kettlebell training is still the foundation to his healthy lifestyle which he enthusiastically shares with his clients.
Sue Skogg BS/BA AKC Certified
After a successful and rewarding career as a business executive, Sue was able to “retire” from business to embark on a new, fun career. In 2005 she joined her husband in his business, Inner Strength, LLC, as a personal trainer in Green Bay, WI. Since that time, Sue has become a Certified Kettle Bell Coach through the American KettleBell Club. Her extensive business knowledge and thorough understanding of customer service concepts, coupled with her participation in the fitness industry can only ensure Elite KettleBell Gym will meet and exceed the needs of its clients.		 Sue